Happy Hips
Monday, August 8 • 7:00 PM - 8:00 PM
fabYOGA
Avis CHAN
Description
A class to make your hips HAPPY! Loosen tight hips, increase the mobility of your hip joints, improve your range of motion and circulation, and alleviate back pain and more in different hip-opening yoga poses. This is a class to release in lower back that are tight and bring a sense of release to your body and to your mind!