Couple Birthball & Massage
Sunday, August 14 • 3:00 PM - 4:00 PM
fabYOGA
Katie MAK
Description
Our signature couple yoga class taught by Katie MAK and her partner.

This is perfect for expecting couples to get themselves prepared for natural birth. You may want to know..
How breathing exercises can help relieve the tension during labour? How should be the breathing while pushing the baby out? How to use birthball/massage when I am having labour pain?

You will get a chance to practice it out and prepare before you go into labour