Monday, 23 May
6:15 PM
Anna
In person vinyasa
In person vinyasa
Monday, 23 May •
6:15 PM - 7:15 PM
Anna Misiak
Description
In studio class
6:15 PM
Anna
Livestream Vinyasa
Livestream Vinyasa
Monday, 23 May •
6:15 PM - 7:15 PM
Anna Misiak
Description
Our general vinyasa classes are suitable for all levels and focus on linking yoga postures in a flowing sequence that enhance our bodies, minds and lift our spirit. You can expect to walk away feeling rejuvenated and energised!
7:30 PM
Zoë
In person foundations
In person foundations
Monday, 23 May •
7:30 PM - 8:30 PM
Zoë Ogden
Description
Beginners class focused on alignment
7:30 PM
Zoë
Livestream Foundations
Livestream Foundations
Monday, 23 May •
7:30 PM - 8:30 PM
Zoë Ogden
Description
Beginners focused on alignment
Tuesday, 24 May
9:30 AM
Keren
In person vinyasa
In person vinyasa
Tuesday, 24 May •
9:30 AM - 10:30 AM
Keren Cooksey
Description
In studio class
9:30 AM
Keren
Livestream Vinyasa
Livestream Vinyasa
Tuesday, 24 May •
9:30 AM - 10:30 AM
Keren Cooksey
Description
You can aspect a structured flowing practice with focus on alignment, strength and flexibility. Not suitable for absolute beginners but options will be given to make the practice accessible for all others.
6:15 PM
Holly
Prenatal Yoga
Prenatal Yoga
Tuesday, 24 May •
6:15 PM - 7:15 PM
Holly Frost
Description
With Holly
7:30 PM
Keren
In person Broga
In person Broga
Tuesday, 24 May •
7:30 PM - 8:30 PM
Keren Cooksey
Description
In studio class
Wednesday, 25 May
7:00 AM
Zoë
In person Rise & Shine
In person Rise & Shine
Wednesday, 25 May •
7:00 AM - 8:00 AM
Zoë Ogden
Description
Wake up with yoga
7:00 AM
Zoë
Livestream rise & shine
Livestream rise & shine
Wednesday, 25 May •
7:00 AM - 8:00 AM
Zoë Ogden
Description
Wake up with yoga
9:45 AM
Lizzie
In person Hatha Yoga
In person Hatha Yoga
Wednesday, 25 May •
9:45 AM - 11:00 AM
Lizzie Bird
Description
General level class
6:15 PM
Keren
In person lotus flow (intermediate/advanced)
In person lotus flow (intermediate/advanced)
Wednesday, 25 May •
6:15 PM - 7:15 PM
Keren Cooksey
Description
In studio class
6:15 PM
Keren
Livestream Lotus Flow (intermediate/advanced)
Livestream Lotus Flow (intermediate/advanced)
Wednesday, 25 May •
6:15 PM - 7:15 PM
Keren Cooksey
Description
Live stream flow
7:30 PM
Keren
In person yin yoga
cancelledIn person yin yoga
cancelled
Wednesday, 25 May •
7:30 PM - 8:30 PM
Keren Cooksey
Description
In studio class
7:30 PM
Keren
Livestream Yin yoga
cancelledLivestream Yin yoga
cancelled
Wednesday, 25 May •
7:30 PM - 8:30 PM
Keren Cooksey
Description
Wind down and stretch out in the comfort of your own home and then simply roll into bed!
Thursday, 26 May
9:30 AM
Amanda
Livestream Yoga with experiential anatomy
cancelledLivestream Yoga with experiential anatomy
cancelled
Thursday, 26 May •
9:30 AM - 10:45 AM
Amanda Brown
Description
Livestream Yoga with experiential anatomy
11:00 AM
Amanda
In Person Therapeutic Yoga
In Person Therapeutic Yoga
Thursday, 26 May •
11:00 AM - 12:00 PM
Amanda Brown
Description
Therapeutic yoga
6:15 PM
Ness
In person slow flow
In person slow flow
Thursday, 26 May •
6:15 PM - 7:15 PM
Ness Farnell
Description
In studio class
7:30 PM
Emma
In person yoga foundations (beginners class)
In person yoga foundations (beginners class)
Thursday, 26 May •
7:30 PM - 8:30 PM
Emma West
Description
Come learn the basics and foundations of some of the key yoga poses
7:30 PM
Emma
Livestream foundations (beginners class)
Livestream foundations (beginners class)
Thursday, 26 May •
7:30 PM - 8:30 PM
Emma West
Description
With Bea
Friday, 27 May
9:30 AM
Keren
In person vinyasa
In person vinyasa
Friday, 27 May •
9:30 AM - 10:30 AM
Keren Cooksey
Description
In studio class
9:30 AM
Keren
Livestream Vinyasa
Livestream Vinyasa
Friday, 27 May •
9:30 AM - 10:30 AM
Keren Cooksey
Description
Dynamic and challenging but suitable for all levels as modifications will be given accordingly.
Saturday, 28 May
8:30 AM
Keren
FREE mantra meditation on Instagram Live
FREE mantra meditation on Instagram Live
Saturday, 28 May •
8:30 AM - 8:50 AM
Keren Cooksey
Description
Music, mantra, chat and dancing via Instagram live
9:00 AM
Anna
In person vinyasa
In person vinyasa
Saturday, 28 May •
9:00 AM - 10:15 AM
Anna Misiak
Description
In studio class
9:00 AM
Anna
Livestream Vinyasa
Livestream Vinyasa
Saturday, 28 May •
9:00 AM - 10:15 AM
Anna Misiak
Description
Our general vinyasa classes are suitable for all levels and focus on linking yoga postures in a flowing sequence that enhance our bodies, minds and lift our spirit. You can expect to walk away feeling rejuvenated and energised!
Sunday, 29 May
9:00 AM
Emma
In person slow flow
In person slow flow
Sunday, 29 May •
9:00 AM - 10:15 AM
Emma West
4 spots available
Description
In studio class
9:00 AM
Emma
Livestream Slow flow
Livestream Slow flow
Sunday, 29 May •
9:00 AM - 10:15 AM
Emma West
26 spots available
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