18 jan - 24 jan 2021   
Monday January 18
Time
9:30 am - 10:30 am
Teacher
Amanda
Location
studio
Room
Your home

Somatic Sanctuary: Nourishing gentle practices for a slow and steady start to the week. This class will include very gentle movements, breathing techniques, meditation and yoga nidra.

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6:15 pm
Hannah
Time
6:15 pm - 7:15 pm
Teacher
Hannah
Location
studio

Our general vinyasa classes are suitable for all levels and focus on linking yoga postures in a flowing sequence that enhance our bodies, minds and lift our spirit. You can expect to walk away feeling rejuvenated and energised!

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Time
6:15 pm - 7:15 pm
Teacher
Hannah
Location
studio

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Time
7:30 pm - 8:30 pm
Teacher
Keren
Location
Your home

Join us each Monday for a class focused on providing you with some yogic tools to help with peace in the body and mind

This class will be taught by a different teacher each week and will draw from a variety of styles of yoga and meditation practices

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Monday January 18
Time 9:30 am - 10:30 am
Teacher Amanda
Location studio
Room Your home
 
Somatic Sanctuary: Nourishing gentle practices for a slow and steady start to the week. This class will include very gentle movements, breathing techniques, meditation and yoga nidra.

Time 6:15 pm - 7:15 pm
Teacher Hannah
Location studio
 
Our general vinyasa classes are suitable for all levels and focus on linking yoga postures in a flowing sequence that enhance our bodies, minds and lift our spirit. You can expect to walk away feeling rejuvenated and energised!

Time 6:15 pm - 7:15 pm
Teacher Hannah
Location studio
 

Time 7:30 pm - 8:30 pm
Teacher Keren
Location Your home
 
Join us each Monday for a class focused on providing you with some yogic tools to help with peace in the body and mind

This class will be taught by a different teacher each week and will draw from a variety of styles of yoga and meditation practices

Tuesday January 19
Time
9:30 am - 10:30 am
Teacher
Keren
Location
studio

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9:30 am
Keren
Time
9:30 am - 10:45 am
Teacher
Keren
Location
studio

You can aspect a structured flowing practice with focus on alignment, strength and flexibility. Not suitable for absolute beginners but options will be given to make the practice accessible for all others.

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Time
6:00 pm - 7:00 pm
Teacher
Keren
Location
studio

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Time
6:30 pm - 7:45 pm
Teacher
Simon
Location
Online

General level suitable for all

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Time
7:30 pm - 8:30 pm
Teacher
Keren
Location
studio

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Tuesday January 19
Time 9:30 am - 10:30 am
Teacher Keren
Location studio
 

Time 9:30 am - 10:45 am
Teacher Keren
Location studio
 
You can aspect a structured flowing practice with focus on alignment, strength and flexibility. Not suitable for absolute beginners but options will be given to make the practice accessible for all others.

Time 6:00 pm - 7:00 pm
Teacher Keren
Location studio
 

Time 6:30 pm - 7:45 pm
Teacher Simon
Location Online
 
General level suitable for all

Time 7:30 pm - 8:30 pm
Teacher Keren
Location studio
 

Wednesday January 20
Time
11:30 am - 12:00 pm
Teacher
Keren
Location
Your home
Spots
Still 93 available

Movement and mayhem

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Time
6:15 pm - 7:15 pm
Teacher
Keren
Location
studio
Spots
Still 7 available

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Time
6:15 pm - 7:15 pm
Teacher
Keren
Location
studio
Spots
Still 13 available

Live stream flow

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Time
7:30 pm - 8:30 pm
Teacher
Keren
Location
Your home
Spots
Still 11 available

Wind down and stretch out in the comfort of your own home and then simply roll into bed!

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Wednesday January 20
Time 11:30 am - 12:00 pm
Teacher Keren
Location Your home
Spots Still 93 available
 
Movement and mayhem

Time 6:15 pm - 7:15 pm
Teacher Keren
Location studio
Spots Still 7 available
 

Time 6:15 pm - 7:15 pm
Teacher Keren
Location studio
Spots Still 13 available
 
Live stream flow

Time 7:30 pm - 8:30 pm
Teacher Keren
Location Your home
Spots Still 11 available
 
Wind down and stretch out in the comfort of your own home and then simply roll into bed!

Thursday January 21
Time
7:00 am - 8:00 am
Teacher
Keren
Location
Your home
Spots
Still 21 available

Wake up and yoga

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Time
9:30 am - 10:45 am
Teacher
Amanda
Location
Livestream
Spots
Still 24 available

Livestream Yoga with experiential anatomy

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Time
6:15 pm - 7:15 pm
Teacher
Ness
Location
studio
Spots
Still 25 available

The perfect class if you are transitioning out of our foundations classes or you are not feeling like a faster paced vinyasa class. You can still aspect a beautiful flowing practice but at a slighter slower pace and lots of focus on alignment.

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Time
6:15 pm - 7:15 pm
Teacher
Ness
Location
studio
Spots
Still 6 available

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Time
7:40 pm - 8:40 pm
Teacher
Brandy
Location
studio
Spots
Still 6 available

Foundations of yoga class

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Thursday January 21
Time 7:00 am - 8:00 am
Teacher Keren
Location Your home
Spots Still 21 available
 
Wake up and yoga

Time 9:30 am - 10:45 am
Teacher Amanda
Location Livestream
Spots Still 24 available
 
Livestream Yoga with experiential anatomy

Time 6:15 pm - 7:15 pm
Teacher Ness
Location studio
Spots Still 25 available
 
The perfect class if you are transitioning out of our foundations classes or you are not feeling like a faster paced vinyasa class. You can still aspect a beautiful flowing practice but at a slighter slower pace and lots of focus on alignment.

Time 6:15 pm - 7:15 pm
Teacher Ness
Location studio
Spots Still 6 available
 

Time 7:40 pm - 8:40 pm
Teacher Brandy
Location studio
Spots Still 6 available
 
Foundations of yoga class

Friday January 22
Time
9:30 am - 10:30 am
Teacher
Keren
Location
studio
Spots
Still 6 available

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Time
9:30 am - 10:45 am
Teacher
Keren
Location
studio
Spots
Still 22 available

Dynamic and challenging but suitable for all levels as modifications will be given accordingly.

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Time
6:00 pm - 7:00 pm
Teacher
Eliza
Location
studio
Room
Your home
Spots
Still 29 available

Flow into the weekend

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Friday January 22
Time 9:30 am - 10:30 am
Teacher Keren
Location studio
Spots Still 6 available
 

Time 9:30 am - 10:45 am
Teacher Keren
Location studio
Spots Still 22 available
 
Dynamic and challenging but suitable for all levels as modifications will be given accordingly.

Time 6:00 pm - 7:00 pm
Teacher Eliza
Location studio
Room Your home
Spots Still 29 available
 
Flow into the weekend

Saturday January 23
Time
9:00 am - 10:15 am
Teacher
Anna
Location
studio
Spots
Still 25 available

Our general vinyasa classes are suitable for all levels and focus on linking yoga postures in a flowing sequence that enhance our bodies, minds and lift our spirit. You can expect to walk away feeling rejuvenated and energised!

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Time
9:00 am - 9:30 am
Teacher
Keren
Location
Your home
Spots
Still 99 available

Music, mantra, chat and dancing via Instagram live

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Time
9:00 am - 10:15 am
Teacher
Anna
Location
studio
Spots
Still 6 available

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Saturday January 23
Time 9:00 am - 10:15 am
Teacher Anna
Location studio
Spots Still 25 available
 
Our general vinyasa classes are suitable for all levels and focus on linking yoga postures in a flowing sequence that enhance our bodies, minds and lift our spirit. You can expect to walk away feeling rejuvenated and energised!

Time 9:00 am - 9:30 am
Teacher Keren
Location Your home
Spots Still 99 available
 
Music, mantra, chat and dancing via Instagram live

Time 9:00 am - 10:15 am
Teacher Anna
Location studio
Spots Still 6 available
 

Sunday January 24
Time
9:00 am - 10:15 am
Teacher
Caroline
Location
studio
Spots
Still 6 available

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Time
9:00 am - 10:15 am
Teacher
Caroline
Location
studio
Spots
Still 26 available

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Time
5:00 pm - 6:15 pm
Teacher
Kate
Location
Your home
Spots
Still 27 available

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Time
5:00 pm - 6:15 pm
Teacher
Kate
Location
studio
Spots
Still 6 available

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Time
6:30 pm - 7:45 pm
Teacher
Kate
Location
Your home
Spots
Still 27 available

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Sunday January 24
Time 9:00 am - 10:15 am
Teacher Caroline
Location studio
Spots Still 6 available
 

Time 9:00 am - 10:15 am
Teacher Caroline
Location studio
Spots Still 26 available
 

Time 5:00 pm - 6:15 pm
Teacher Kate
Location Your home
Spots Still 27 available
 

Time 5:00 pm - 6:15 pm
Teacher Kate
Location studio
Spots Still 6 available
 

Time 6:30 pm - 7:45 pm
Teacher Kate
Location Your home
Spots Still 27 available
 

18 jan - 24 jan 2021   
18 jan - 24 jan 2021