Spring Sanctuary Workshop - 25th April 2020 - 10am - 12noon

25 ene. - 31 ene. 2021   
lunes 25 enero
Hora
6:15 pm - 7:30 pm
Profesor/a
Claire
Ubicación
Seasonal Yoga Academy
Lugares
Todavía hay 8 disponible/s

Pre-natal Yoga - Nurture you and your growing bump!
This class is specially designed for the pregnant body to help with some of the discomforts such as:
sciatica
back pain
Swellings
digestive discomfort
Lack of Sleep

Claire will take you through a series of gentle postures and movements create space and make the body feel great. The breathing and relaxation techniques will leave you feel calm, rejuvenated and ready for the week ahead. Seasonal Yoga Academy is fully equipped with Yoga mats, cushions and blankets. The class is a great way to meet other like minded women who are pregnant too.

Pregnancy Yoga Classes
Monday 6:15pm - 7:30pm at Seasonal Yoga Academy
Wednesday 6pm - 7:15pm on Zoom from your house


Class costs:
1 class £10
5 classes £45 (£9 per class)
10 classes £80 (£8 per class)


145 074 791

Compartir esto

lunes 25 enero
Hora 6:15 pm - 7:30 pm
Profesor/a Claire
Ubicación Seasonal Yoga Academy
Lugares Todavía hay 8 disponible/s
 
Pre-natal Yoga - Nurture you and your growing bump!
This class is specially designed for the pregnant body to help with some of the discomforts such as:
sciatica
back pain
Swellings
digestive discomfort
Lack of Sleep

Claire will take you through a series of gentle postures and movements create space and make the body feel great. The breathing and relaxation techniques will leave you feel calm, rejuvenated and ready for the week ahead. Seasonal Yoga Academy is fully equipped with Yoga mats, cushions and blankets. The class is a great way to meet other like minded women who are pregnant too.

Pregnancy Yoga Classes
Monday 6:15pm - 7:30pm at Seasonal Yoga Academy
Wednesday 6pm - 7:15pm on Zoom from your house


Class costs:
1 class £10
5 classes £45 (£9 per class)
10 classes £80 (£8 per class)


145 074 791

martes 26 enero
Hora
10:00 am - 11:00 am
Profesor/a
Claire
Ubicación
Your Home
Lugares
Todavía hay 10 disponible/s

Seasonal Yoga is a style of Yoga practice which is designed to align you with the changing energies of nature and seasons. A practice that improves physical strength and flexibility and brings balance an harmony to your life.

Class costs:
1 class - £8
5 classes £35
1 month unlimited Seasonal Yoga Classes £45 (online class special)

Seasonal Classes
Tuesday 10am
Thursday 10am
Friday 10am

Compartir esto

martes 26 enero
Hora 10:00 am - 11:00 am
Profesor/a Claire
Ubicación Your Home
Lugares Todavía hay 10 disponible/s
 
Seasonal Yoga is a style of Yoga practice which is designed to align you with the changing energies of nature and seasons. A practice that improves physical strength and flexibility and brings balance an harmony to your life.

Class costs:
1 class - £8
5 classes £35
1 month unlimited Seasonal Yoga Classes £45 (online class special)

Seasonal Classes
Tuesday 10am
Thursday 10am
Friday 10am

miércoles 27 enero
Hora
11:00 am - 12:00 pm
Profesor/a
Claire
Ubicación
Seasonal Yoga Academy
Lugares
Todavía hay 11 disponible/s

This class is designed to get mum back into shape after having her baby. Mums and babies can start class from 6 weeks after birth and once they have had their Midwife/Doctors check.

The class involves gentle exercises focusing on strengthening the abdominal, pelvic floor area and releasing tension in the shoulders and spine mixed together with some simple baby yoga and some infant massage. This encourages early bonding and a feeling of security and wellbeing for both mum and baby.

At any point during class you are free to walk about, change or feed your baby.



Class Cost: Drop in £9 / 5 classes £35

Wednesday 11am - 12 pm In Studio
Wednesday 12:30 - 1:30pm in the Studio

Compartir esto

miércoles 27 enero
Hora 11:00 am - 12:00 pm
Profesor/a Claire
Ubicación Seasonal Yoga Academy
Lugares Todavía hay 11 disponible/s
 
This class is designed to get mum back into shape after having her baby. Mums and babies can start class from 6 weeks after birth and once they have had their Midwife/Doctors check.

The class involves gentle exercises focusing on strengthening the abdominal, pelvic floor area and releasing tension in the shoulders and spine mixed together with some simple baby yoga and some infant massage. This encourages early bonding and a feeling of security and wellbeing for both mum and baby.

At any point during class you are free to walk about, change or feed your baby.



Class Cost: Drop in £9 / 5 classes £35

Wednesday 11am - 12 pm In Studio
Wednesday 12:30 - 1:30pm in the Studio

jueves 28 enero
Hora
10:00 am - 11:00 am
Profesor/a
Claire
Ubicación
Your House
Lugares
Todavía hay 12 disponible/s

Seasonal Yoga is a style of Yoga practice which is designed to align you with the changing energies of nature and seasons. A practice that improves physical strength and flexibility and brings balance an harmony to your life.

Class costs:
1 class - £8
5 classes £35
1 month unlimited Seasonal Yoga Classes £45 (online class special)

Seasonal Classes
Tuesday 10am
Thursday 10am
Friday 10am

Compartir esto

jueves 28 enero
Hora 10:00 am - 11:00 am
Profesor/a Claire
Ubicación Your House
Lugares Todavía hay 12 disponible/s
 
Seasonal Yoga is a style of Yoga practice which is designed to align you with the changing energies of nature and seasons. A practice that improves physical strength and flexibility and brings balance an harmony to your life.

Class costs:
1 class - £8
5 classes £35
1 month unlimited Seasonal Yoga Classes £45 (online class special)

Seasonal Classes
Tuesday 10am
Thursday 10am
Friday 10am

viernes 29 enero
Hora
10:00 am - 11:00 am
Profesor/a
Claire
Ubicación
Your Home
Lugares
Todavía hay 8 disponible/s

Seasonal Yoga is a style of Yoga practice which is designed to align you with the changing energies of nature and seasons. A practice that improves physical strength and flexibility and brings balance an harmony to your life.

Class costs:
1 class - £8
5 classes £35
1 month unlimited Seasonal Yoga Classes £45 (online class special)

Seasonal Classes
Tuesday 10am
Thursday 10am
Friday 10am

Compartir esto

viernes 29 enero
Hora 10:00 am - 11:00 am
Profesor/a Claire
Ubicación Your Home
Lugares Todavía hay 8 disponible/s
 
Seasonal Yoga is a style of Yoga practice which is designed to align you with the changing energies of nature and seasons. A practice that improves physical strength and flexibility and brings balance an harmony to your life.

Class costs:
1 class - £8
5 classes £35
1 month unlimited Seasonal Yoga Classes £45 (online class special)

Seasonal Classes
Tuesday 10am
Thursday 10am
Friday 10am

sábado 30 enero  
sábado 30 enero
Sin clases
domingo 31 enero  
domingo 31 enero
Sin clases
25 ene. - 31 ene. 2021   
25 ene. - 31 ene. 2021