MUMS & BUBS
2024-07-03 09:45 - 10:30 (Australia/Sydney) | 29 Heber Street, Moree NSW
THE PILATES FUNDAMENTALS CLASS. THIS LOW IMPACT CLASS, INCORPORATING MAT EXERCISES & ASPECTS OF PBT, FOCUS ON CORRECT ALIGNMENT, ABDOMINAL & PELVIC FLOOR STRENGTH / STABILITY & ACTIVATION OF THE HAMSTRINGS. A FULL BODY WORKOUT.
