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VERSION:2.0
CALSCALE:GREGORIAN
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SUMMARY:MUMS & BUBS
DTSTART;TZID=Australia/Sydney:20250305T100000
DTEND;TZID=Australia/Sydney:20250305T104500
LOCATION:29 Heber Street, Moree NSW
DESCRIPTION: Instructor: Ally O’Brien

MAT X RESISTANCE TRAINING

THE PILATES FUNDAMENTALS CLASS. THIS LOW IMPACT CLASS, INCORPORATING MAT EXERCISES & RESISTANCE WORK, FOCUS ON CORRECT ALIGNMENT, ABDOMINAL & PELVIC FLOOR STRENGTH / STABILITY & ACTIVATION OF THE HAMSTRINGS. A FULL BODY WORKOUT. 

All ages welcome - bubs, toddlers etc.
STATUS:CONFIRMED
SEQUENCE:0
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END:VCALENDAR