November 14 - 20 2022

This week

Monday, November 14

5:45 AM
Alexandra

Hatha - Back Stretching - Express Online

9:00 AM
Alexandra

Life Coaching Session - 60 min Online

10:30 AM
Alexandra

Personal Yoga Session Online

Tuesday, November 15

6:15 AM
Alexandra

Gentle - Legs Stretching - Express Online

Wednesday, November 16

6:15 AM
Alexandra

Hatha - Hip Openers - Express Online

10:30 AM
Alexandra

Personal Yoga Session Online

Thursday, November 17

6:15 AM
Alexandra

Gentle Yoga Express - Shoulders and Neck Online

Friday, November 18

6:15 AM
Alexandra

Hatha - Legs Stretching - Express Online

Saturday, November 19

No classes

Sunday, November 20

6:15 AM
Alexandra

Weekly 1-hour Yoga Practice - All Levels Online

10:30 AM
Alexandra

Personal Yoga Session

November 14 - 20 2022

This week