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SUMMARY:Monthly Meditation
DTSTART;TZID=America/Los_Angeles:20220501T160000
DTEND;TZID=America/Los_Angeles:20220501T170000
LOCATION:forest moon yoga
DESCRIPTION: Join Ferrah to practice the following Rituals designed for relaxation: guided pranayama (breathwork), meditation, mantras, and moments of self-reflection through journaling. Activating our parasympathetic nervous system gives us permission to fully relax and rejuvenate. Imagine yourself supported by multiple props as you sink deep into a visualization completely focused on what brings you joy. Pure bliss, right? 

We are partnering with Ripple Wellness to offer a monthly donation-based gathering. We will rotate teachers to lead this group so each month will bring you a new experience. $15

No experience is necessary. Please bring a yoga mat & journal to class. Mats are available for rent at the studio for $2 if you need one. Props will be provided. You are encouraged to bring your favorite meditation pillow if you have one. 

Minimum 3 students required to hold workshop.

Please read our Workshop policies regarding cancellations.
STATUS:CONFIRMED
SEQUENCE:0
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