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SUMMARY:Monthly Meditation
DTSTART;TZID=America/Los_Angeles:20220605T160000
DTEND;TZID=America/Los_Angeles:20220605T171500
LOCATION:forest moon yoga
DESCRIPTION: Join Pam for an experience in Yoga Nidra, also known as yogic sleep! With yoga nidra the goal is to move into a deep state of conscious awareness sleep. This is a guided meditation while lying down. $15

No experience necessary. Please bring a yoga mat. Mats are available for rent at the studio for $2 if you need one. Props will be provided. You are encouraged to bring your favorite meditation pillows if you have one. 

We are partnering with Ripple Wellness to offer a monthly donation-based gathering. We will rotate teachers to lead this group so each month will bring you a new experience.
STATUS:CONFIRMED
SEQUENCE:0
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