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VERSION:2.0
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SUMMARY:MFR for neck, shoulders, & back
DTSTART;TZID=America/Los_Angeles:20220423T110000
DTEND;TZID=America/Los_Angeles:20220423T120000
LOCATION:forest moon yoga
DESCRIPTION: In this workshop we will roll out and release our fascia to relieve the tension that exists in our neck, shoulders and upper back using the Wellround Kit. No experience necessary, all of the tools will be provided for you.

The benefits of MFR include: pain relief, increased mobility, better sleep, sports conditioning, injury prevention, body awareness, muscle recovery, stress reduction, and so much more!
STATUS:CONFIRMED
SEQUENCE:0
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