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SUMMARY:Rituals to Integrate Mind, Body + Spirit
DTSTART;TZID=America/Los_Angeles:20240324T133000
DTEND;TZID=America/Los_Angeles:20240324T153000
LOCATION:forest moon yoga
DESCRIPTION: Join Ferrah to practice the following Rituals designed for relaxation: guided pranayama (breathwork), meditation, mantras, and moments of self-reflection through journaling. Activating our parasympathetic nervous system gives us permission to fully relax and rejuvenate. Imagine yourself supported by multiple props as you sink deep into a visualization completely focused on what brings you joy. Pure bliss, right?
STATUS:CONFIRMED
SEQUENCE:0
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