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SUMMARY:Ayurveda & the Doshas
DTSTART;TZID=America/Los_Angeles:20240420T113000
DTEND;TZID=America/Los_Angeles:20240420T143000
LOCATION:forest moon yoga
DESCRIPTION: Ayurveda is a holistic system of medicine that is over 3,000 years old. Combining physical, psychological and spiritual health, this system originated in India. The word Ayurveda is translated in English to the "Knowledge of Life". This is thought of as a sister science to yoga and focuses on how to keep our bodies in balance by understanding our own biological and constitutional tendencies (Doshas) and using that knowledge, self-awareness and nature to remain in good health.

In this workshop, we will explore the system of Ayurveda and define the elements of each "Dosha" or constitution. Then, through a simple test, you will discover your personal Dosha and be able to examine how this concept applies to your own history. You will be given information based on this ancient wisdom on creating balance in your body, mind and spirit as well as practical ways to implement this knowledge in your daily life.

This workshop is mostly lecture, dress comfortably.

Led by Angie Cherry
STATUS:CONFIRMED
SEQUENCE:0
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