forest moon yoga - Schedule

July 19 - 25 2021

This week

Monday, July 19

6:00 PM

Pam

hatha*

forest moon yoga

hatha*

July 19, 2021 • 6:00 pm - 7:00 pm

forest moon yoga

Pam Rollins

200RYT she/her practicing since: 2012 teaching since: 2013 training: Alchemy of Yoga YTT 200hr, Mindful Therapeutic Yoga Practices for Veterans 18hr, Earth Yin Yoga TT 40hr, Sendatsu Next Level TT 50hr.

Description

hatha yoga classes will involve physical poses and breathing techniques (pranayama). These poses are typically practiced more slowly and with static posture holds for 3-5 breaths.

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7:30 PM

Angie

vinyasa*

forest moon yoga

vinyasa*

July 19, 2021 • 7:30 pm - 8:30 pm

forest moon yoga

Angie Cherry

Description

vinyasa flow yoga emphasizes the sequential movement between physical poses guided by intentional breath.

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Tuesday, July 20

9:30 AM

Pam

vinyasa*

forest moon yoga

vinyasa*

July 20, 2021 • 9:30 am - 10:30 am

forest moon yoga

Pam Rollins

Description

vinyasa flow yoga emphasizes the sequential movement between physical poses guided by intentional breath.

*pay what you want

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Wednesday, July 21

6:00 PM

Pam

yin*

forest moon yoga

yin*

July 21, 2021 • 6:00 pm - 7:00 pm

forest moon yoga

Pam Rollins

Description

yin yoga is a slow-paced style of yoga incorporating principles of traditional Chinese medicine with poses that are held for longer periods of time (3-5 min.).

*pay what you want

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7:30 PM

Angie

vinyasa*

forest moon yoga

vinyasa*

July 21, 2021 • 7:30 pm - 8:30 pm

forest moon yoga

Angie Cherry

Description

vinyasa flow yoga emphasizes the sequential movement between physical poses guided by intentional breath.

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Thursday, July 22

6:00 PM

Pam

vinyasa*

forest moon yoga

vinyasa*

July 22, 2021 • 6:00 pm - 7:00 pm

forest moon yoga

Pam Rollins

Description

vinyasa flow yoga emphasizes the sequential movement between physical poses guided by intentional breath.

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7:30 PM

Pam

restorative*

forest moon yoga

restorative*

July 22, 2021 • 7:30 pm - 8:45 pm

forest moon yoga

Pam Rollins

Description

restorative yoga is a gentle, slow, still style of yoga that involves long, passive holds in a series of 4-6 restful poses.

*pay what you want

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Friday, July 23

9:30 AM

Pam

hatha*

forest moon yoga

hatha*

July 23, 2021 • 9:30 am - 10:30 am

forest moon yoga

Pam Rollins

Description

hatha yoga classes will involve physical poses and breathing techniques (pranayama). These poses are typically practiced more slowly and with static posture holds for 3-5 breaths.

*pay what you want

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6:00 PM

Mari

restorative*

forest moon yoga

restorative*

July 23, 2021 • 6:00 pm - 7:00 pm

forest moon yoga

Mari Coryell

200RYT she/her practicing since: 2010 teaching since: 2015 training: Body Bliss YTT 200hr, 1000 Hands Buddha Qigong, Samarya YTT 200hr, Earth Yin Yoga TT 40hr, Thai Yoga 12hr. Additional training in: Social Responsibility, Integrated Movement Therapy Child, Teen, and Adult.

Description

restorative yoga is a gentle, slow, still style of yoga that involves long, passive holds in a series of 4-6 restful poses.

*pay what you want

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Saturday, July 24

9:30 AM

Pam

vinyasa*

forest moon yoga

vinyasa*

July 24, 2021 • 9:30 am - 10:30 am

forest moon yoga

Pam Rollins

Description

vinyasa flow yoga emphasizes the sequential movement between physical poses guided by intentional breath.

*pay what you want

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Sunday, July 25

No classes

July 19 - 25 2021

This week