forest moon yoga - Schedule

May 8 - 14 2023

This week

Monday, May 8

5:00 PM

Pam

Private Class Waitlist

forest moon yoga

Private Class Waitlist

May 8, 2023 • 5:00 pm - 6:00 pm

forest moon yoga

Pam Rollins

200RYT she/her practicing since: 2012 teaching since: 2013 training: Alchemy of Yoga YTT 200hr, Mindful Therapeutic Yoga Practices for Veterans 18hr, Earth Yin Yoga TT 40hr, Sendatsu Next Level TT 50hr.

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Tuesday, May 9

11:00 AM

Pam

hatha

forest moon yoga

hatha

May 9, 2023 • 11:00 am - 11:45 am

forest moon yoga

Pam Rollins

Description

hatha yoga classes will involve physical poses and breathing techniques (pranayama). These poses are typically practiced more slowly and with static posture holds for 3-5 breaths.

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6:00 PM

Pam

TRANSITIONS: Summer ☀️ Waitlist

forest moon yoga

TRANSITIONS: Summer ☀️ Waitlist

May 9, 2023 • 6:00 pm - 7:30 pm

forest moon yoga

Pam Rollins

Description

Summer is the most "yang" time of year. It is the season of abundance, where things come into maturity & life is in full bloom. It can also lead to burnout. During this workshop, we will work to COOL the effects of the season so you transition easily. FMY is partnering with Ripple Wellness to provide this workshop to help you transition seasons. Students will enjoy a Yin practice with 4-5 poses, followed by an extended savasana accompanied by acupuncture and massage. Join your 3 teachers: Pam Rollins 200RYT, Dr. Kate Sydney, ND, LAc, & Amanda Weil, LMT for this transformative experience!

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6:00 PM

Pam

yin Cancelled

forest moon yoga

yin Cancelled

May 9, 2023 • 6:00 pm - 7:00 pm

forest moon yoga

Pam Rollins

Description

yin yoga is a slow-paced style of yoga incorporating principles of traditional Chinese medicine with poses that are held for longer periods of time (3-5 min.).

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7:15 PM

Pam

vinyasa Cancelled

forest moon yoga

vinyasa Cancelled

May 9, 2023 • 7:15 pm - 8:15 pm

forest moon yoga

Pam Rollins

Description

vinyasa flow yoga emphasizes the sequential movement between physical poses guided by intentional breath. Vinyasa is a quicker paced class that incorporates cardio, strength, and stretch. This class will be taught via candlelight.

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Wednesday, May 10

No classes

Thursday, May 11

11:00 AM

Mari

yin Cancelled

forest moon yoga

yin Cancelled

May 11, 2023 • 11:00 am - 11:45 am

forest moon yoga

Mari Coryell

200RYT she/her practicing since: 2010 teaching since: 2015 training: Body Bliss YTT 200hr, 1000 Hands Buddha Qigong, Samarya YTT 200hr, Earth Yin Yoga TT 40hr, Thai Yoga 12hr. Additional training in: Social Responsibility, Integrated Movement Therapy Child, Teen, and Adult.

Description

yin yoga is a slow-paced style of yoga incorporating principles of traditional Chinese medicine with poses that are held for longer periods of time (3-5 min.).

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6:00 PM

Pam

hatha

forest moon yoga

hatha

May 11, 2023 • 6:00 pm - 7:00 pm

forest moon yoga

Pam Rollins

Description

hatha yoga classes will involve physical poses and breathing techniques (pranayama). These poses are typically practiced more slowly and with static posture holds for 3-5 breaths.

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Friday, May 12

11:00 AM

Pam

vinyasa

forest moon yoga

vinyasa

May 12, 2023 • 11:00 am - 11:45 am

forest moon yoga

Pam Rollins

Description

vinyasa flow yoga emphasizes the sequential movement between physical poses guided by intentional breath. Vinyasa is a quicker paced class that incorporates cardio, strength, and stretch.

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6:00 PM

Pam

restorative

forest moon yoga

restorative

May 12, 2023 • 6:00 pm - 7:00 pm

forest moon yoga

Pam Rollins

Description

restorative yoga is a gentle, slow, still style of yoga that involves long, passive holds in a series of 4-6 restful poses.

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Saturday, May 13

No classes

Sunday, May 14

11:00 AM

Pam

hatha

forest moon yoga

hatha

May 14, 2023 • 11:00 am - 12:00 pm

forest moon yoga

Pam Rollins

Description

hatha yoga classes will involve physical poses and breathing techniques (pranayama). These poses are typically practiced more slowly and with static posture holds for 3-5 breaths.

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May 8 - 14 2023

This week