forest moon yoga's schedule

May 6 - 12 2024

This week

Monday, May 6

11:00 AM

Mari

yin

forest moon yoga

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yin

Monday, May 6 • 11:00 AM - 11:45 AM

forest moon yoga

Mari Coryell

200RYT she/her practicing since: 2010 teaching since: 2015 training: Body Bliss YTT 200hr, 1000 Hands Buddha Qigong, Samarya YTT 200hr, Earth Yin Yoga TT 40hr, Thai Yoga 12hr. Additional training in: Social Responsibility, Integrated Movement Therapy Child, Teen, and Adult.

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Description

yin yoga is a slow-paced style of yoga incorporating principles of Traditional Chinese Medicine with poses that are held for longer periods of time (3-5 min.).

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Tuesday, May 7

6:00 PM

Mari

yin

forest moon yoga

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yin

Tuesday, May 7 • 6:00 PM - 7:00 PM

forest moon yoga

Mari Coryell

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Description

yin yoga is a slow-paced style of yoga incorporating principles of traditional Chinese medicine with poses that are held for longer periods of time (3-5 min.).

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7:15 PM

Pam

vinyasa

forest moon yoga

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vinyasa

Tuesday, May 7 • 7:15 PM - 8:15 PM

forest moon yoga

Pam Rollins

200RYT she/her practicing since: 2012 teaching since: 2013 training: Alchemy of Yoga YTT 200hr, Mindful Therapeutic Yoga Practices for Veterans 18hr, Earth Yin Yoga TT 40hr, Sendatsu Next Level TT 50hr.

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Description

vinyasa flow yoga emphasizes the sequential movement between physical poses guided by intentional breath. Vinyasa is a quicker paced class that incorporates cardio, strength, and stretch.

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Wednesday, May 8

No classes

Thursday, May 9

6:00 PM

Pam

hatha

forest moon yoga

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hatha

Thursday, May 9 • 6:00 PM - 7:00 PM

forest moon yoga

Pam Rollins

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Description

hatha yoga classes will involve physical poses and breathing techniques (pranayama). These poses are typically practiced more slowly and with static posture holds for 3-5 breaths.

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Friday, May 10

6:00 PM

Mari

restorative

forest moon yoga

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restorative

Friday, May 10 • 6:00 PM - 7:15 PM

forest moon yoga

Mari Coryell

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Description

restorative yoga is a gentle, slow, still style of yoga that involves long, passive holds in a series of 4-6 restful poses.

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Saturday, May 11

No classes

Sunday, May 12

11:00 AM

Pam

hatha

forest moon yoga

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hatha

Sunday, May 12 • 11:00 AM - 12:00 PM

forest moon yoga

Pam Rollins

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Description

hatha yoga classes will involve physical poses and breathing techniques (pranayama). These poses are typically practiced more slowly and with static posture holds for 3-5 breaths.

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May 6 - 12 2024

This week