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SUMMARY:Extra long Hatha Yoga and Yoga Nidra [ONLINE]
DTSTART;TZID=Europe/Amsterdam:20241229T093000
DTEND;TZID=Europe/Amsterdam:20241229T105000
LOCATION:Online
DESCRIPTION: Hatha yoga combines physical postures (asanas), breathing and meditation techniques designed to remove blockages in your body and mind. After the class you will feel relaxed and energized, your mood will improve and you will want to fly like a bird! 😊

The morning class is energetic and flowy to give you a boost to start your day.

The class will be recorded, and you will receive it afterwards (valid for one week).
STATUS:CONFIRMED
SEQUENCE:0
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