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VERSION:2.0
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SUMMARY:Lunch break yoga - BREATHE (45 min) [ONLINE]
DTSTART;TZID=Europe/Amsterdam:20210303T121500
DTEND;TZID=Europe/Amsterdam:20210303T130000
LOCATION:Zoom
DESCRIPTION: This is an online class (organised via Zoom). 20-30 minutes before the class you will receive an automated e-mail with the access link.

BREATHE class: 
•	Soft standing and chair yoga with a focus on shoulders, back and hip release
•	Improve your breathing to release stress 
•	Take a mental rest from work 

What do you need? 
Wear comfy clothes, prepare a stable chair and space where you can move around.
STATUS:CONFIRMED
SEQUENCE:0
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END:VCALENDAR