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VERSION:2.0
CALSCALE:GREGORIAN
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SUMMARY:Lunch break yoga - MOVE (45 min) [ONLINE]
DTSTART;TZID=Europe/Amsterdam:20210317T121500
DTEND;TZID=Europe/Amsterdam:20210317T130000
LOCATION:Zoom
DESCRIPTION: This is an online class (organised via Zoom). 20-30 minutes before the class you will receive an automated e-mail with the access link.

MOVE class:
•	Energising hatha yoga flow, a combination of physical postures (asanas, breathing and meditation)
•	Strengthen your back to improve your posture and make your hips more flexible 
•	Maybe sweat a little and boost your energy for the rest of your day

What do you need? 
Wear comfy clothes, prepare a yoga mat, a yoga block (or a thick book), a blanket for relaxation in the end.
STATUS:CONFIRMED
SEQUENCE:0
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