- Time
- 08:00 - 09:30
- Teacher
- Claudia
- Location
- Friyoga
- Time
- 12:15 - 13:15
- Teacher
- Jessica
- Location
- Studio Friyoga
- Time
- 16:15 - 17:30
- Teacher
- Marion
- Location
- Friyoga
- Time
- 19:00 - 20:15
- Teacher
- Jessica
- Location
- Friyoga
| Time | 08:00 - 09:30 |
| Teacher | Claudia |
| Location | Friyoga |
| Time | 12:15 - 13:15 |
| Teacher | Jessica |
| Location | Studio Friyoga |
| Time | 16:15 - 17:30 |
| Teacher | Marion |
| Location | Friyoga |
| Time | 19:00 - 20:15 |
| Teacher | Jessica |
| Location | Friyoga |
- Time
- 09:00 - 10:15
- Teacher
- Diana
- Location
- Friyoga
- Time
- 18:00 - 19:15
- Teacher
- Marion
- Location
- Friyoga
- Time
- 19:30 - 20:45
- Teacher
- Marion
- Location
- Friyoga
| Time | 09:00 - 10:15 |
| Teacher | Diana |
| Location | Friyoga |
| Time | 18:00 - 19:15 |
| Teacher | Marion |
| Location | Friyoga |
| Time | 19:30 - 20:45 |
| Teacher | Marion |
| Location | Friyoga |
- Time
- 10:30 - 10:45
- Teacher
- Marion
- Location
- Friyoga
- Time
- 12:10 - 13:10
- Teacher
- Marion
- Location
- Friyoga
- Time
- 18:20 - 19:35
- Teacher
- Stephanie
- Location
- Friyoga
- Time
- 20:00 - 21:30
- Teacher
- Marion
- Location
- Friyoga
| Time | 10:30 - 10:45 |
| Teacher | Marion |
| Location | Friyoga |
| Time | 12:10 - 13:10 |
| Teacher | Marion |
| Location | Friyoga |
| Time | 18:20 - 19:35 |
| Teacher | Stephanie |
| Location | Friyoga |
| Time | 20:00 - 21:30 |
| Teacher | Marion |
| Location | Friyoga |
- Time
- 12:00 - 13:15
- Teacher
- Jessica
- Location
- Friyoga
Le Vinyasa Yoga est un style de yoga dynamique. Dans ce cours, les postures sont enchaînées dans un flot fluide, créatif et tonique, et rythmé par la respiration. Le Vinyasa est un enchaînement de mouvements harmonisés avec la respiration qui se pratique entre chaque Asana (posture) afin de réchauffer le corps. Chaque séance vous permet de purifier votre corps, de développer une conscience interne et d'améliorer votre condition physique et mental. Le cours débute par un moment d'ancrage permettant d'éliminer les tensions et de prendre conscience de sa respiration. Après avoir mobilisé les articulations et créé de l'espace dans notre corps pour mieux faire circuler l'énergie, on pratique les Asanas. Le cours se termine par une profonde relaxation afin de maintenir les bienfaits de la pratique, souvent accompagnée d'un court massage aux huiles essentielles.
info sur les cours
http://www.friyoga.ch/cours/
- Time
- 17:45 - 19:00
- Teacher
- Jessica
- Location
- Friyoga
- Time
- 19:15 - 20:45
- Teacher
- Jessica
- Location
- Friyoga
| Time | 12:00 - 13:15 |
| Teacher | Jessica |
| Location | Friyoga |
| Time | 17:45 - 19:00 |
| Teacher | Jessica |
| Location | Friyoga |
| Time | 19:15 - 20:45 |
| Teacher | Jessica |
| Location | Friyoga |
- Time
- 12:15 - 13:15
- Teacher
- Valentine
- Location
- Friyoga
- Time
- 17:30 - 18:45
- Teacher
- Valentine
- Location
- Friyoga
| Time | 12:15 - 13:15 |
| Teacher | Valentine |
| Location | Friyoga |
| Time | 17:30 - 18:45 |
| Teacher | Valentine |
| Location | Friyoga |
- Time
- 17:00 - 18:30
- Teacher
- Claudia
- Location
- Friyoga
- Spots
- Spots (1 on waitlist)
- Time
- 16:00 - 17:30
- Teacher
- Jessica
- Location
- Friyoga
- Spots
- Still 1 available
| Time | 16:00 - 17:30 |
| Teacher | Jessica |
| Location | Friyoga |
| Spots | Still 1 available |
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