BEGIN:VCALENDAR
VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Wellbeing workshop at home BOOKING CLOSED
DTSTART;TZID=Europe/London:20201129T190000
DTEND;TZID=Europe/London:20201129T200000
LOCATION:Online - via Zoom
DESCRIPTION: Turn Up Your Power to Heal by Activating Your Parasympathetic Nervous System

All processes of your healing and health maintenance are turned on when your nervous system is in a parasympathetic (rest and digest) state. So stimulating this branch of your nervous system is a vital step in any efforts to improve your health. By activating and toning your tenth cranial nerve – your Vagus Nerve – you can have a huge impact on strengthening your parasympathetic state.
In this class we will dive into this fascinating topic in a little more depth, with some simple exercises and some essential oils that you can use to balance your Vagus Nerve. You will receive a sample of doTERRA’s Adaptiv blend, which is the perfect partner to this topic! Finishing with a deeply relaxing yoga nidra - perfect for a Sunday.
Book by 23/11
STATUS:CONFIRMED
SEQUENCE:0
END:VEVENT
END:VCALENDAR