A flowing yoga class to build strength and flexibility. Postures are synchronised with the breath to create a supple body, a clear mind and a deep sense of wellbeing.

A flowing yoga class to build strength and flexibility. Postures are synchronised with the breath to create a supple body, a clear mind and a deep sense of wellbeing

75 minutes of flowing yoga, including a long relaxation, followed by a delicious brunch overlooking rolling countryside. Suitable for all - including beginners. After brunch we'll be joined by Vicki Gotham, a Registered Nutritional Therapist and doTERRA Essential Oils Wellness Advocate, to deliver a Make and Take workshop. This will include an Introduction to Essential Oils followed by the chance for you to create your own mood balancing blend of essential oils in a roller ball to take home with you.