Join me online for 60 minutes of flowing movement to build strength and flexibility. Postures are synchronised with the breath to create a supple body, a clear mind and a deep sense of wellbeing.

60 minutes of flowing yoga outdoors (weather permitting) or in the garden studio. The class will be socially distanced and in keeping with current government guidance for gyms and fitness studios. Please bring your own mat if possible.

60 minutes of flowing yoga outdoors (weather permitting) or in the garden studio. The class will be socially distanced and in keeping with current government guidance for gyms and fitness studios. Please bring your own mat if possible.