60 minutes of flowing yoga to restore your mind, body and soul. A slightly slower class with a longer savasana to soothe away any midweek stresses. Suitable for all levels. If you have one, please bring your own mat

60 minutes of flowing yoga to restore your mind, body and soul in the garden studio. If you have one, please bring your own mat

Start the afternoon with a soothing yoga practice, followed by an extended savasana with guided relaxation. Then experience a sound healing session to create inner calm. Refreshments (including cake!) will be provided. This event is suitable for all levels of yoga. Please bring a yoga mat if you have one as well as a pillow and warm blankets, plus an eye mask if you have one.