Flow to Release
Jo Wilson28 January 2025 • Duration: 26 Minutes
Use this flow to help align your posture, release stuck energy and cultivate a deeper connection with yourself. A short flow including both floor and standing postures.
28 January 2025 • Duration: 26 Minutes
Use this flow to help align your posture, release stuck energy and cultivate a deeper connection with yourself. A short flow including both floor and standing postures.