Playlist
12 Days of Yoga
A 12-day series of 10-15 minute yoga practices to bring calm, ease and balance to your festive season. Enjoy grounding flows, stress-relief stretches, gentle strength, restful sessions and mindful moments to support you through December.
12:00
Bonus: yoga nidra
Jo
11:00
12 days of yoga day 12
Jo
15:00
12 days of yoga day 11
Jo
10:00
12 days of yoga day 10
Jo
13:00
12 days of yoga day 9
Jo
08:00
12 days of yoga day 8
Jo
15:00
12 days of yoga day 7
Jo
13:00
12 days of yoga day 6
Jo
10:00
12 days of yoga day 5
Jo
11:00
12 days of yoga day 4
Jo
12:00
12 days of yoga day 2
Jo
14:00
12 days of yoga day 3
Jo
13:00