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VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Slow Flow Yoga with Lisa "Step Yoga"
DTSTART;TZID=America/New_York:20240731T090000
DTEND;TZID=America/New_York:20240731T100000
LOCATION:Full Distance at Mariners Landing
DESCRIPTION: Intentionally move in and out of pose using a step platform to intensify your practice.  Engage in seated, kneeling, prone, standing, and reclined poses that invite alignment, strength, and balance.
STATUS:CONFIRMED
SEQUENCE:0
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END:VCALENDAR