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VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Yin Yoga w/ Lisa “Heart Openers”
DTSTART;TZID=America/New_York:20250210T090000
DTEND;TZID=America/New_York:20250210T100000
LOCATION:The Centre at Mariners Landing
DESCRIPTION: Open the heart as you settle into reclined poses that are well-supported by props. Yin Yoga is a gentle, mindful practice as e stretch she’s release the back and open the chest.  Target the deep connective tissues of the joints, ligaments, and tendons in the spine, hips, and knees to improve joint mobility and blood circulation. Calm the body and mind.
STATUS:CONFIRMED
SEQUENCE:0
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