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VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Flow Yoga with Alina
DTSTART;TZID=America/New_York:20230316T173000
DTEND;TZID=America/New_York:20230316T183000
LOCATION:
DESCRIPTION: This class is a physical therapy-based basic floor yoga with a focus on mindfulness, mobility, flexibility, balance, posture and core strength to improve alignment and safely challenge yoga practice. Challenging your spinal and hip mobility with modifications as needed. All levels welcome!
STATUS:CONFIRMED
SEQUENCE:0
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END:VCALENDAR