BEGIN:VCALENDAR
VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Virtual Gait, Strength, & Balance with Chuck
DTSTART;TZID=America/New_York:20230624T100000
DTEND;TZID=America/New_York:20230624T110000
LOCATION:Zoom Online
DESCRIPTION: This class assists you in increasing awareness of body alignment & the effects of strengthening upper & lower extremities to maintain balance & gait. Instruction-based exercises in a friendly and low-key atmosphere. Great for beginners or seniors looking for a safely paced yet challenging class.
STATUS:CONFIRMED
SEQUENCE:0
END:VEVENT
END:VCALENDAR