BEGIN:VCALENDAR
VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Yin Yoga w/ Lisa "Land Animals"
DTSTART;TZID=America/New_York:20250421T090000
DTEND;TZID=America/New_York:20250421T100000
LOCATION:The Centre at Mariners Landing
DESCRIPTION: So many poses in Yin Yoga are based on land animals. Hold seated and reclined poses with the support of props. Target the deep connective tissues of the joints, ligaments, and tendons to improve joint mobility and blood circulation. Calm the body and mind in this gentle and quiet practice. End class with an optional head, neck, and shoulder massage.
STATUS:CONFIRMED
SEQUENCE:0
END:VEVENT
END:VCALENDAR