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VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Yoga Basics with Alina
DTSTART;TZID=America/New_York:20231025T183000
DTEND;TZID=America/New_York:20231025T193000
LOCATION:Full Distance at The Centre in Mariners Landing
DESCRIPTION: This physical therapy-based yoga focuses on mindfulness, mobility, flexibility, balance, posture, and core strength to improve alignment and safely challenge your practice.  Challenging your spinal and hip mobility with variations as needed. All levels welcome!
STATUS:CONFIRMED
SEQUENCE:0
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END:VCALENDAR