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VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Yoga Basics with Alina
DTSTART;TZID=America/New_York:20230530T183000
DTEND;TZID=America/New_York:20230530T193000
LOCATION:Full Distance at The Centre in Mariners Landing
DESCRIPTION: This class is a physical therapy-based basic floor yoga with a focus on mindfulness, mobility, flexibility, balance, posture and core strength to improve alignment and safely challenge yoga practice. Challenging your spinal and hip mobility with modifications as needed. All levels welcome!
STATUS:CONFIRMED
SEQUENCE:0
END:VEVENT
END:VCALENDAR