BEGIN:VCALENDAR
VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Virtual Gentle Chair Yoga with Lisa
DTSTART;TZID=America/New_York:20230516T093000
DTEND;TZID=America/New_York:20230516T103000
LOCATION:Zoom Online
DESCRIPTION: "Spinal Stability & Release" Use a chair in seated and standing poses for greater stability and posture for spinal health. Twist, fold, and lengthen as you release tension in the back.
STATUS:CONFIRMED
SEQUENCE:0
END:VEVENT
END:VCALENDAR