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VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Slow Flow Yoga w/ Lisa "Balance"
DTSTART;TZID=America/New_York:20250604T090000
DTEND;TZID=America/New_York:20250604T100000
LOCATION:Full Distance at Mariners Landing
DESCRIPTION: Let's focus on balancing our breath while balancing in seated, kneeling, standing, and reclined poses. Flow Yoga focuses on moving in and out of your poses with your intentional breath. Pause in poses to ensure good alignment, and make adjustments so the poses are more efficient for your body.
STATUS:CONFIRMED
SEQUENCE:0
END:VEVENT
END:VCALENDAR