BEGIN:VCALENDAR
VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:5-Day Strap Yoga Challenge with Lisa
DTSTART;TZID=America/New_York:20230619T060000
DTEND;TZID=America/New_York:20230619T070000
LOCATION:Prerecorded videos
DESCRIPTION: Use a strap in 25-50 minute prerecorded Slow Flow Yoga practices. Strengthen the arms. Align and increase range of motion in the shoulders. Lengthen the body and lift for core strength. Strengthen and release the hamstrings.
STATUS:CONFIRMED
SEQUENCE:0
END:VEVENT
END:VCALENDAR