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VERSION:2.0
CALSCALE:GREGORIAN
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SUMMARY:Intro. to Balance Workshop with Josh
DTSTART;TZID=America/New_York:20230822T140000
DTEND;TZID=America/New_York:20230822T144500
LOCATION:Centre Lawn Basketball Court
DESCRIPTION: Meet Josh from Full Distance in the Upper Studio of The Centre for an illuminating workshop on the crucial role that balance plays in physical activity. Explore static and dynamic balance, and discover how they impact leisure sports such as golf, tennis, and pickleball. Take part in a variety of tests and activities to enhance balance and stability, enabling you to perform better and reduce the risk of injury. This Teach Me Tuesday Workshop is free.
STATUS:CONFIRMED
SEQUENCE:0
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