BEGIN:VCALENDAR
VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Slow Flow Chair Yoga w/ Lisa "Step Yoga"
DTSTART;TZID=America/New_York:20241025T093000
DTEND;TZID=America/New_York:20241025T103000
LOCATION:The Centre at Mariners Landing
DESCRIPTION: Incorporate a step platform into your Slow Flow Chair Yoga practice. This is not a Step Aerobic class. This class uses a step platform to incorporate physical therapy's stepping strategy to minimize fall risk. A chair will be available if you desire to use it in standing poses for greater balance and support.
STATUS:CONFIRMED
SEQUENCE:0
END:VEVENT
END:VCALENDAR