BEGIN:VCALENDAR
VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Slow Flow Chair Yoga w/ Lisa “Hula Hoop”
DTSTART;TZID=America/New_York:20241101T093000
DTEND;TZID=America/New_York:20241101T103000
LOCATION:The Centre at Mariners Landing
DESCRIPTION: There's no hula hooping happening here! Instead, invite greater arm strength using a hula hoop in seated poses. Then, use a hula hoop in standing poses and physical therapy strategies to create greater balance while minimizing fall risk.
STATUS:CONFIRMED
SEQUENCE:0
END:VEVENT
END:VCALENDAR