BEGIN:VCALENDAR
VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Chair Yoga w/ Lisa "Strap"
DTSTART;TZID=America/New_York:20241115T093000
DTEND;TZID=America/New_York:20241115T103000
LOCATION:The Centre at Mariners Landing
DESCRIPTION: Discover creative ways to use a strap to lengthen and align the body in seated and standing poses. Use a chair in seated poses for greater stability and standing poses for improved strength and balance. Increase balance, coordination, strength, and flexibility.
STATUS:CONFIRMED
SEQUENCE:0
END:VEVENT
END:VCALENDAR