BEGIN:VCALENDAR
VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Slow Flow Chair Yoga w/ Lisa "Hoops"
DTSTART;TZID=America/New_York:20241129T093000
DTEND;TZID=America/New_York:20241129T103000
LOCATION:The Centre at Mariners Landing
DESCRIPTION: Come check out my new props! Use small hoops to shift around with your feet or step in to invite greater balance and strength. Use a chair (or not) in seated and standing Slow Flow Yoga poses. Move slowly in and our of poses with your intentional breath. Increase balance, coordination, strength, and flexibility.
STATUS:CONFIRMED
SEQUENCE:0
END:VEVENT
END:VCALENDAR