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VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Chair Yoga w/ Lisa "Hoops & Small Balls"
DTSTART;TZID=America/New_York:20250117T093000
DTEND;TZID=America/New_York:20250117T103000
LOCATION:The Centre at Mariners Landing
DESCRIPTION: Use small balls (weighted or not) as you engage in seated yoga poses. Then, invite physical therapy's stepping strategy and cognitive exercises to move balls and hoops for greater awareness, balance, and coordination. Use a chair in seated poses and optionally in standing poses for greater stability, balance, and play.
STATUS:CONFIRMED
SEQUENCE:0
END:VEVENT
END:VCALENDAR