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VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Chair Yoga w/ Lisa "Mirror Mirror"
DTSTART;TZID=America/New_York:20250228T100000
DTEND;TZID=America/New_York:20250228T110000
LOCATION:The Centre at Mariners Landing
DESCRIPTION: Connect with your inner beauty and strength as we engage in a unique practice of awareness, self-observation using the mirrors for better alignment. Cultivate self-love in a guided "Mirror Mirror" meditation. Invite greater balance and stability as you use a chair in seated and standing poses.
STATUS:CONFIRMED
SEQUENCE:0
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END:VCALENDAR