BEGIN:VCALENDAR
VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Chair Yoga w/ Lisa "Life Balance"
DTSTART;TZID=America/New_York:20250509T090000
DTEND;TZID=America/New_York:20250509T100000
LOCATION:The Centre at Mariners Landing
DESCRIPTION: Discover your balance as you connect to your breath. Invite greater balance in seated and standing poses. Then, engage in physical therapy's Stepping Strategy to promote greater balance and leg strength to minimize fall risk.
STATUS:CONFIRMED
SEQUENCE:0
END:VEVENT
END:VCALENDAR