BEGIN:VCALENDAR
VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Chair Yoga w/ Lisa "Hip Care"
DTSTART;TZID=America/New_York:20250808T090000
DTEND;TZID=America/New_York:20250808T100000
LOCATION:The Centre at Mariners Landing
DESCRIPTION: Promote opening and strengthening of the hips while using a chair in seated and standing poses. Invite greater flexibility, coordination, strength, and balance. Explore physical therapy's hip strategy to minimize fall risk.
STATUS:CONFIRMED
SEQUENCE:0
END:VEVENT
END:VCALENDAR