BEGIN:VCALENDAR
VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Chair Yoga w/ Lisa "Stretchy Belly"
DTSTART;TZID=America/New_York:20250926T090000
DTEND;TZID=America/New_York:20250926T100000
LOCATION:The Centre at Mariners Landing
DESCRIPTION: Lengthen and stretch your belly to improve digestion. Use a chair in seated and standing poses for greater stability and balance. Incorporate physical therapy’s Ankle Strategy to minimize fall risk.
STATUS:CONFIRMED
SEQUENCE:0
END:VEVENT
END:VCALENDAR