BEGIN:VCALENDAR
VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Chair Yoga w/ Lisa "Open Shoulders"
DTSTART;TZID=America/New_York:20251010T090000
DTEND;TZID=America/New_York:20251010T100000
LOCATION:The Centre at Mariners Landing
DESCRIPTION: Invite opening and increased range of motion in the shoulders in this Chair Yoga. Use a chair in seated and standing poses for greater flexibility, coordination, strength, and balance.
STATUS:CONFIRMED
SEQUENCE:0
END:VEVENT
END:VCALENDAR