BEGIN:VCALENDAR
VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Chair Yoga w/ Lisa "Open Mind"
DTSTART;TZID=America/New_York:20251024T090000
DTEND;TZID=America/New_York:20251024T100000
LOCATION:The Centre at Mariners Landing
DESCRIPTION: Open the mind as you invite creativity and willingness to try something new for your seated and standing Chair Yoga poses. Use a chair in seated and standing poses for greater flexibility, coordination, strength, and balance. Add in cognitive coordination movement to sharpen memory and the mind!
STATUS:CONFIRMED
SEQUENCE:0
END:VEVENT
END:VCALENDAR