BEGIN:VCALENDAR
VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Chair Yoga w/ Lisa &quot;Digestive Vitality&quot;
DTSTART;TZID=America/New_York:20251114T090000
DTEND;TZID=America/New_York:20251114T100000
LOCATION:The Centre at Mariners Landing
DESCRIPTION: Improve the efficiency of your digestive system as you invite greater vitality in seated and standing poses using a chair in seated and standing poses to invite greater flexibility, coordination, strength, and balance.
STATUS:CONFIRMED
SEQUENCE:0
END:VEVENT
END:VCALENDAR