BEGIN:VCALENDAR
VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Chair Yoga w/ Lisa "Digestive Nourishment"
DTSTART;TZID=America/New_York:20251126T130000
DTEND;TZID=America/New_York:20251126T140000
LOCATION:The Centre at Mariners Landing
DESCRIPTION: Improve the efficiency of your digestive system as you engage in seated and standing poses using a chair in seated and standing poses to invite greater flexibility, coordination, strength, and balance.
STATUS:CONFIRMED
SEQUENCE:0
END:VEVENT
END:VCALENDAR