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VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Chair Yoga w/ Lisa "Digestive Relief"
DTSTART;TZID=America/New_York:20251212T090000
DTEND;TZID=America/New_York:20251212T100000
LOCATION:The Centre at Mariners Landing
DESCRIPTION: Invite relief for the digestive system in this Chair Yoga. Engage in Qigong abdominal rubbing to improve digestion and minimize stomach discomforts. Use a chair in seated and standing poses (or not!) to invite greater flexibility, coordination, strength, and balance.
STATUS:CONFIRMED
SEQUENCE:0
END:VEVENT
END:VCALENDAR